Home / Bariatric Surgery
Robotic sleeve gastrectomy and Roux-en-Y gastric bypass for lasting weight loss and improvement of obesity-related disease — with a diet plan you can follow at home.
Bariatric surgery is a tool for significant, long-term weight loss. It can improve or resolve type 2 diabetes, sleep apnea, and high blood pressure. Dr. Henson performs these operations with a minimally invasive, robotic-assisted approach whenever it is the safer option.
The sleeve is currently the most common bariatric operation. About 80% of the stomach is removed. What remains is a narrow tube, roughly the size and shape of a banana.
Often called the gold standard of weight-loss surgery. A small pouch is created from the top of the stomach and connected to the small intestine, bypassing the rest of the stomach and the first part of the intestine.

For two weeks before surgery you will follow a strict low-carbohydrate, high-protein liquid diet — usually 3–4 protein shakes a day plus clear liquids. This is mandatory.
See the full Before Surgery checklist →
Your digestive system needs time to heal. Eating solid food too soon can stretch the new stomach or stress a staple line.
Sip constantly but slowly. Do not use straws; they add air and cause painful gas. Goal: about 64 ounces of fluid a day. Allowed: water, sugar-free Gatorade, broth, sugar-free Jell-O, decaf tea.
Add high-quality protein to support healing: protein shakes (often 60–80 g protein daily), Greek yogurt without fruit chunks, strained cream soups, skim milk — as directed by the team.
Food should mash easily with a fork. Chew 20–30 times per bite. Examples: scrambled eggs, cottage cheese, pureed chicken or fish, refried beans. Stop drinking 30 minutes before a meal and wait 30 minutes after before drinking again.
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Diet timelines are typical, not a personal prescription. Follow the plan given at discharge.