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Bariatric & weight-loss surgery

Robotic sleeve gastrectomy and Roux-en-Y gastric bypass for lasting weight loss and improvement of obesity-related disease — with a diet plan you can follow at home.

Why patients consider this surgery

Bariatric surgery is a tool for significant, long-term weight loss. It can improve or resolve type 2 diabetes, sleep apnea, and high blood pressure. Dr. Henson performs these operations with a minimally invasive, robotic-assisted approach whenever it is the safer option.

The procedures

1. Robotic sleeve gastrectomy (gastric sleeve)

The sleeve is currently the most common bariatric operation. About 80% of the stomach is removed. What remains is a narrow tube, roughly the size and shape of a banana.

  • How it works: You can hold less food. The part of the stomach that makes ghrelin, the hunger hormone, is removed, so appetite usually falls.
  • Expected weight loss: Many patients lose about 60–70% of excess body weight in 12 to 18 months. Individual results vary.
Educational diagram showing a large stomach before sleeve gastrectomy and a narrow banana-shaped sleeve afterward, with the removed portion labeled
Sleeve gastrectomy: most of the stomach is removed, leaving a narrow sleeve.

2. Robotic Roux-en-Y gastric bypass

Often called the gold standard of weight-loss surgery. A small pouch is created from the top of the stomach and connected to the small intestine, bypassing the rest of the stomach and the first part of the intestine.

  • How it works: Restriction (a small pouch) plus less calorie absorption, plus metabolic changes that often improve type 2 diabetes quickly.
  • Often considered for: patients with severe acid reflux (GERD) or difficult-to-control type 2 diabetes.
Educational diagram of Roux-en-Y gastric bypass showing a small stomach pouch and rerouted intestine
Roux-en-Y gastric bypass: a small pouch and rerouted intestine.

Before surgery

The liver-shrinking diet (14 days pre-op)

For two weeks before surgery you will follow a strict low-carbohydrate, high-protein liquid diet — usually 3–4 protein shakes a day plus clear liquids. This is mandatory.

Why: it depletes glycogen in the liver so the liver shrinks. The liver sits over the stomach. A smaller liver makes the operation safer and faster.

The night before

  • Nothing by mouth after midnight — including water, coffee, mints, and gum.
  • Shower with the antibacterial soap (Hibiclens) if the office provided it.

See the full Before Surgery checklist →

After surgery: diet phases

Your digestive system needs time to heal. Eating solid food too soon can stretch the new stomach or stress a staple line.

Phase 1 — Clear liquids (days 1–7)

Sip constantly but slowly. Do not use straws; they add air and cause painful gas. Goal: about 64 ounces of fluid a day. Allowed: water, sugar-free Gatorade, broth, sugar-free Jell-O, decaf tea.

Phase 2 — Full liquids and protein (weeks 2–3)

Add high-quality protein to support healing: protein shakes (often 60–80 g protein daily), Greek yogurt without fruit chunks, strained cream soups, skim milk — as directed by the team.

Phase 3 — Pureed and soft foods (weeks 4–6)

Food should mash easily with a fork. Chew 20–30 times per bite. Examples: scrambled eggs, cottage cheese, pureed chicken or fish, refried beans. Stop drinking 30 minutes before a meal and wait 30 minutes after before drinking again.

Surgery is a tool. Lifelong bariatric vitamins and scheduled lab follow-up prevent dangerous deficiencies. Keep every appointment.

Return to the After Surgery hub →

Diet timelines are typical, not a personal prescription. Follow the plan given at discharge.